A long awaited update – body positivity walk

So, I’m sure my 5 or so followers are all really preoccupied with what I’ve been up to lately and whether or not I’m OK, right?! 😉 Well, I am! OK, that is. A little stressed, a lot busy, and if we’re being honest also quite a bit proud. As I’ve alluded to in previous…

Book review: Intuitive Eating by Evelyn Tribole and Elyse Resch

5/5 stars As with Body Positive Power, I think this is a very important book that anyone who struggles with weight, food and/or body image can benefit hugely from reading. It is an anti-diet book, but it does not promote being unhealthy. Rather, the basic principle of the book is making peace with food, and…

Book review: Body Positive Power by Megan Jayne Crabbe

5/5 stars. This may be the most important book I’ve read in years. And for that alone it deserves top rating. It’s also well written, thoroughly researched and deeply personal, which adds another dimension to it. Sure there are a few minor things to remark on such as it focusing almost solely on the fashion…