So I’m sure we’re all well aware of the both mental and physical health benefits of exercise. And to quote the inimitable Elle Woods: “Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.” (Legally Blonde is my guilty pleasure movie, don’t judge!) And I understand it’s…
Tag: fuckyoudepression
Fuck you depression, step 1: openness
I met an old friend today, But I turned and walked the other way. Depression is not so much a friend as an enemy, I suppose. But sometimes when you know your enemies this well, they almost seem like old friends. Yesterday’s post was part acknowledging to myself that I’m here again now, I’ve come…