New Year

I’ve never been a huge fan of New Year’s Eve. When I was young (teens and early twenties) there was always this build-up that New Year’s was going to be legen… wait for it.. dary, and it never was, so because there was so much build-up it inevitably ended up being disappointing. There was always…

Fuck you depression, step 2: exercise

So I’m sure we’re all well aware of the both mental and physical health benefits of exercise. And to quote the inimitable Elle Woods:  “Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.” (Legally Blonde is my guilty pleasure movie, don’t judge!) And I understand it’s…