I have one of those some lines a day journal that lets you write a few lines every day for 5 years, and I’m currently on year 4. The writing space is very limited, and I admit that at least 50% of it is filled with mundane details like what I ate or how I…
Tag: self-help
Book review: The Tapping Solution for Weight Loss and Body Confidence by Jessica Ortner
4/5 stars I liked this book. There was a lot to recognise and a lot to reflect on. It doesn’t get a full score from me for a couple of reasons, so let me just address those quickly first: I don’t feel this is a very thorough introduction to the practice of energy tapping, as…
Book review: Love your body, change your life (#1) by Emma Wright
3/5 stars So, this is one in a series of books I have been/am reading in order not only to help myself but prepare to help others with issues related to eating, weight and body image. J bought this one for me on a whim and it turned out to not really be my thing….
Book review: Body Positive Power by Megan Jayne Crabbe
5/5 stars. This may be the most important book I’ve read in years. And for that alone it deserves top rating. It’s also well written, thoroughly researched and deeply personal, which adds another dimension to it. Sure there are a few minor things to remark on such as it focusing almost solely on the fashion…
Book review: The Life-Changing Magic of Not Giving a F**k
4/5 stars. Interesting theory, with a lot of good points, and a fun read. I’m just not sure it’s something that works for me. From reading all examples throughout the book I should come to the conclusion that I already give very few fucks, as I generally don’t have much of a social life (by…
